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Web caffeine and headache: Keep track of when your headaches occur and what seems to help or hinder them. Web suddenly stopping caffeine intake of more than 200 milligrams (mg) per day for 2 weeks or more may cause a headache. In fact, there’s a case to be made that some caffeine can actually help keep some types of headaches at bay. Web yes and no. Web if your headaches result from ingesting too much caffeine, he recommends limiting yourself to one or two cups of your caffeinated beverage. If you have frequent headaches, consider slowly reducing your caffeine So, how much should you be. We'll tell you what the research says about caffeine as both a cure and a cause of headaches. How do you know if that cup of coffee caused your pain or can get rid of it?
Coffee and Heart Disease
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